COMMUNITY · SUPPORT · WELLBEING

A calm, supportive space for women through every stage of menopause

A positive, uplifting Studio in Brightlingsea where you can pause, connect and feel more like yourself again.

What’s on Visit the Studio

The Menopause Wellbeing Studio set up with mats for a session

LAUNCH EVENT

Saturday 27 June · 12pm to 2pm

Foresters Hall, Sydney Street, Brightlingsea CO7 0BG

Come and explore the new space.
Everyone welcome.

Find out more

THE STUDIO

You do not have to navigate menopause alone.

The Menopause Wellbeing Studio is a positive, uplifting place to pause, ask questions and access support in a way that feels right for you. You may arrive feeling tired, overwhelmed or not quite yourself, but the aim is that you leave having had time to breathe, make a connection and feel a little lighter.

Whether you are looking for a regular session, a community drop in, a workshop, breathwork or 1:1 support, you will find practical support, a warm welcome and space to feel more informed, more confident and more like yourself.

Explore the Studio

COMING UP

10am to 10:45am

Find out more

View the full schedule

MEET THE PRACTITIONERSGet to know the people running regular sessions at the Studio. WORKSHOPS AND EVENTSSee one off sessions, sound baths and future guest events.

VISIT THE STUDIO

A welcoming space in the heart of Brightlingsea.

Based at Foresters Hall, the Studio is a calm, positive and welcoming place to feel seen, heard and supported, with space to leave feeling lighter and more connected.

Location: Foresters Hall, Sydney Street, Brightlingsea CO7 0BG
For: Women at every stage of menopause
Support: Sessions, workshops, breathwork and 1:1 guidance

Get directions

Fireplace and Inhale Exhale wall inside the Studio

Supporting women. Building community. Thriving together.

Find support, make connections and leave feeling more like you.

Get in touch via Essex Menopause Coach